{"id":2487,"date":"2013-08-19T00:44:55","date_gmt":"2013-08-19T00:44:55","guid":{"rendered":"http:\/\/mrsbutterfingers.com\/wp\/?p=2487"},"modified":"2013-10-05T18:28:33","modified_gmt":"2013-10-05T18:28:33","slug":"curried-kale-with-coconut","status":"publish","type":"post","link":"http:\/\/mrsbutterfingers.com\/?p=2487","title":{"rendered":"CURRIED KALE WITH COCONUT"},"content":{"rendered":"<div class=\"pf-content\"><p><a href=\"http:\/\/mrsbutterfingers.com\/wp\/wp-content\/uploads\/2013\/08\/IMG_0493.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2488\" alt=\"IMG_0493\" src=\"http:\/\/mrsbutterfingers.com\/wp\/wp-content\/uploads\/2013\/08\/IMG_0493.jpg\" width=\"800\" height=\"600\" srcset=\"http:\/\/mrsbutterfingers.com\/wp\/wp-content\/uploads\/2013\/08\/IMG_0493.jpg 800w, http:\/\/mrsbutterfingers.com\/wp\/wp-content\/uploads\/2013\/08\/IMG_0493-300x225.jpg 300w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>Kale is the &#8216;IT&#8217; vegetable this year.\u00a0\u00a0\u00a0 And, with a very good reason.\u00a0 The payoff from this leafy green is loads of vitamin C, beta-carotene, calcium and antioxidants. Kale is extremely versatile. \u00a0 You can steam it, saute it, add it to a salad or casserole, make kale chips and even add it to smoothies.\u00a0 This recipe for curried kale with coconut is the perfect side to serve with your favorite Asian food.\u00a0 It&#8217;s simple to whip up, and can be served at room temperature.<\/p>\n<div class=\"easyrecipe\">\t<link itemprop=\"image\" href=\"http:\/\/mrsbutterfingers.com\/wp\/wp-content\/uploads\/2013\/08\/IMG_0493.jpg\" \/>\n<div class=\"item ERName\">CURRIED KALE WITH COCONUT<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Recipe Type<\/span>: <span class=\"type\">vegetable side<\/span><\/div>\n<div class=\"ERHead\">Cuisine: <span class=\"cuisine\">East Asian<\/span><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Mrs Butterfingers<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT20M\">20 mins<\/time><\/div>\n<div class=\"ERHead\">Cook time: <time itemprop=\"cookTime\" datetime=\"PT10M\">10 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT30M\">30 mins<\/time><\/div>\n<div class=\"ERHead\">Serves: <span class=\"yield\">4<\/span><\/div>\n<div class=\"ERSummary summary\">The perfect compliment to any Asian dinner.<\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">1\/4 cup unsweetened or sweetened flaked or shredded coconut<\/li>\n<li class=\"ingredient\">2 tbs canola oil<\/li>\n<li class=\"ingredient\">1 medium onion, thinly sliced<\/li>\n<li class=\"ingredient\">1\/4 to 1\/2 tsp crushed red pepper<\/li>\n<li class=\"ingredient\">2 cloves garlic, sliced<\/li>\n<li class=\"ingredient\">1-2 tsp curry powder<\/li>\n<li class=\"ingredient\">10 cups stemmed and torn kale (about l large bunch) or mustard greens<\/li>\n<li class=\"ingredient\">kosher salt and freshly ground black pepper<\/li>\n<li class=\"ingredient\">Juice of a fresh lime<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Heat oven to 350F .<\/li>\n<li class=\"instruction\">Spread coconut on a rimmed baking sheet and toast, tossing occasionally until golden &#8211; 3 to 5 minutes ; let cool.<\/li>\n<li class=\"instruction\">Heat the oil in a large skillet over medium-high heat.<\/li>\n<li class=\"instruction\">Add the onion, a good sprinkle of salt and the crushed red pepper.<\/li>\n<li class=\"instruction\">Cook stirring occasionally until tender, 3 to 5 minutes.<\/li>\n<li class=\"instruction\">Add the garlic and curry powder and cook, stirring, until fragrant, about l minute.<\/li>\n<li class=\"instruction\">Add as much kale to the skillet as will fit, 1\/2 cup water, a little salt and 1\/4 tsp black pepper.<\/li>\n<li class=\"instruction\">Cook tossing frequently and adding more kale when there is room, until tender, 6 to 8 minutes.<\/li>\n<li class=\"instruction\">Add half the coconut and stir to combine.<\/li>\n<li class=\"instruction\">Add the lime juice to the kale in the skillet and toss to combine.<\/li>\n<li class=\"instruction\">Sprinkle with the coconut.<\/li>\n<li class=\"instruction\">Serve immediately or at room temperature.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.2.1255<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<\/div><div class=\"simple_likebuttons_container_small\">\r\n      <div class=\"simple_likebuttons_facebook\">\r\n        <div id=\"fb-root\"><\/div>\r\n        <script>(function(d, s, id) {\r\n          var js, fjs = d.getElementsByTagName(s)[0];\r\n          if (d.getElementById(id)) {return;}\r\n          js = d.createElement(s); 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vegetable this year.\u00a0\u00a0\u00a0 And, with a very good reason.\u00a0 The payoff from this leafy green is loads of vitamin C, beta-carotene, calcium and antioxidants. Kale is extremely versatile. \u00a0 You can steam it, saute it, add &hellip; <a href=\"http:\/\/mrsbutterfingers.com\/?p=2487\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":2494,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[792,16],"tags":[1005,1003,1004,1008,176,1319,1007,1002],"class_list":["post-2487","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-asian-food","category-vegetables","tag-antioxidants","tag-beta-carotene","tag-calcium","tag-east-asian-recipe","tag-kale","tag-vegetable-side","tag-vegetarian-2","tag-vitamin-c","post_format-post-format-gallery","course-vegetable-side","cuisine-east-asian"],"_links":{"self":[{"href":"http:\/\/mrsbutterfingers.com\/index.php?rest_route=\/wp\/v2\/posts\/2487","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/mrsbutterfingers.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/mrsbutterfingers.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/mrsbutterfingers.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/mrsbutterfingers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2487"}],"version-history":[{"count":4,"href":"http:\/\/mrsbutterfingers.com\/index.php?rest_route=\/wp\/v2\/posts\/2487\/revisions"}],"predecessor-version":[{"id":2569,"href":"http:\/\/mrsbutterfingers.com\/index.php?rest_route=\/wp\/v2\/posts\/2487\/revisions\/2569"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/mrsbutterfingers.com\/index.php?rest_route=\/wp\/v2\/media\/2494"}],"wp:attachment":[{"href":"http:\/\/mrsbutterfingers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/mrsbutterfingers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2487"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/mrsbutterfingers.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}